Skills Training

  • Batting skills like stance improvement, hit and runs, pull hitting, bunting, and hitting for power
  • Pitching skills that include pitching motions, release points, and communication between the pitcher and catcher
  • Fielding skills for catching pop-flies and ground balls, performing relay throws, and turning double plays
  • Base-running skills that include stealing, pickles, and tagging up
  • Using Your Body:  body weight, position and momentum to improve your quickness and power.